Iamanalien(Reps)
Cash-in
5 gym length bear crawls (down and back)
Workout AMRAP 12min
5 mutant makers (105/60)
5 burpees
1 rope climb
Cash-out
50 GHDs
Iamanalien(Reps)
Cash-in
5 gym length bear crawls (down and back)
Workout AMRAP 12min
5 mutant makers (105/60)
5 burpees
1 rope climb
Cash-out
50 GHDs