WOD (workout of the day) Distinct Crossfit.Com


Cindy oh Cindy(Reps)
Cash-in
5min attempt PR on double unders
1 slow round cindy

Workout

‘Cindy’

Amrap 20
5 pull-ups
10 push-ups
15 squats

Cash-out
30 russian twist (each way) (25/15)

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