Cindy oh Cindy(Reps)
Cash-in
5min attempt PR on double unders
1 slow round cindy
Workout
‘Cindy’
Amrap 20
5 pull-ups
10 push-ups
15 squats
Cash-out
30 russian twist (each way) (25/15)
Cindy oh Cindy(Reps)
Cash-in
5min attempt PR on double unders
1 slow round cindy
Workout
‘Cindy’
Amrap 20
5 pull-ups
10 push-ups
15 squats
Cash-out
30 russian twist (each way) (25/15)