WOD (workout of the day) Distinct Crossfit.com

Open review 13.1(Reps)

5min PVC Burgener Snatch Warmup

WOD CrossFit Open 13.1 (17min cap)
40 burpees (6in above max reach) 30 snatch (75/45) (45/35)
30 burpees
30 snatch (135/75) (75/55)
20 burpees
30 snatch (165/100) (100/75)
10 burpees
AMRAP snatch (210/120) (120/90)

Cool down
50 butterfly situps

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