Burn Baby Burn
Start Up
Mobility
WOD
AMRAP 9
9 Thruster 95/65
9 Pullups
Rx2 Band Pullups
Mod see a coach
Rest 3 mins
For Time
15 Manmakers 30/20
Finisher
3rds of
20 Side V Ups 10L/10R
15 Band Pull Aparts
10 Scap Pushup
Burn Baby Burn
Start Up
Mobility
WOD
AMRAP 9
9 Thruster 95/65
9 Pullups
Rx2 Band Pullups
Mod see a coach
Rest 3 mins
For Time
15 Manmakers 30/20
Finisher
3rds of
20 Side V Ups 10L/10R
15 Band Pull Aparts
10 Scap Pushup